Healthier Recipes
fresh ideas for meal planning
Healthier recipes for breakfasts, lunches, dinners, and desserts, for every occasion. Delicious, nutritious, and kitchen-tested by our Healthstyles Coaches.
It is easier than ever to make healthy choices using your favorite tracking method: nutrition labels, hand size portions, and a MyFitnessPal barcode
Bright and Vibrant Healthy Green Smoothie with Parsley and Mint
This healthy green smoothie tastes like a refreshing, clean jar full of sunshine. It’s a celebration of a good mood and energy, one sip at a time.
Kid-Friendly St Patrick’s Day Pancake & Fruit Breakfast
Fun and healthy St. Patrick’s Day breakfast – Coach tested, Kid approved!
Avocado Toast with Egg and Romesco sauce – A genius flavor upgrade
Avocado toast is pretty yummy, so give it a healthy upgrade with egg and microgreens!
Brown Sugar and Soy Sauce Marinated Grilled Salmon
The sweet and savory marinade makes this Grilled Salmon a crowd pleaser.
Lemon Tahini Garlic Dressing
Lemon tahini garlic dressing is perfect for green salads, whole-grain salads, or over roasted vegetables
Balsamic Strawberry Shrub Soda | Mocktail
Say hello to shrubs, the OG fruit elixirs that are making a comeback in modern wellness circles. Mocktail recipe for Balsamic Strawberry Shrub Soda
Hot and Spicy Milkadamia Hot Chocolate
A simple easy hot chocolate recipe-for-one that I enjoy all year long, especially the spoonfuls of fluffy mousse that this recipe produces.
Sautéed Butternut Squash with Swiss Chard and Harissa Sauce
Spicy, smoky, & tangy, harissa sauce pairs well with the slightly sweet sautéed butternut squash and tender swiss chard.
Fresh Cranberry Apple Relish
This version of fresh cranberry apple relish, using raw ingredients and no added sugar, is a whole food sensation!
Harissa Roasted Carrots with Lemon Tahini Dressing
Take roasted carrots to the next level with a harissa glaze, then drizzled with an easy lemon tahini dressing, so good everyone will ask for seconds. Elegant enough for your Thanksgiving table!
Nutty Zucchini Carrot Muffins
When I try different recipes, I always try and see how I can make the recipe a little bit healthier. In general, muffins seem like a healthy choice. However, many muffins are loaded with sugar and unhealthy fats with no added benefits. Hence why I made a mini muffin recipe that is a healthy and tasty little snack full of powerful benefits.
Making Oatmeal in a Crockpot: Simple, Easy and a Sure Fire Favorite
Cooking oatmeal in a slow cooker is the easy button for a warm and healthy breakfast your whole family can enjoy.
11 Easy Dinner Recipes to Solve Your “What’s for Dinner?” Dilemma
Solve your “What’s for dinner?” dilemma with 11 healthy and easy dinner recipes. From 30-minute quick fixes to slow-cooked delights, there’s something for every taste and schedule. Vegan or meat-lover, busy parent or solo diner—grab your apron, and let’s get cooking!
Healthy Green Bean Casserole (without mushroom soup)
You’ll love this healthier take on the perfect side dish for all your holiday dinners. Made from scratch recipe for green bean casserole without cream of mushroom soup.
Spicy Pumpkin Hummus
This spicy pumpkin dip recipe is your new go-to fall appetizer – you’ll be eating it from Halloween through Thanksgiving.
Gabe’s High Protein Granola Power Bowl – Only 3 Ingredients!
Making satisfying high protein power bowls only takes about a minute to make, using just 3 ingredients. This “granola bar in a bowl” is great for a quick breakfast or snack. When you want to feel full fast, this recipe will do the trick.
How To Make Tasty Quinoa
On its own quinoa has a mild nutty flavor, yet can be a bit bland. My favorite way to add flavor when cooking quinoa is to replace the water with broth. It makes quinoa go from ok in flavor to very, very tasty.
Grill and Chill this Summer with these 10 Healthy Picnic Recipes
Make your backyard gatherings truly unforgettable with our handpicked collection of healthier cookout and picnic recipes.
Green Chile Chicken and Butternut Squash Chili
Enjoy a protein-packed bowl of Green Chile and Butternut Squash Chicken Chili. This easy one pot meal with FAST PREP tips!
Basil Blackberry Smash [Mocktail]
A simple refreshing mocktail recipe made with kombucha, Basil Blackberry Smash is perfect for the summer season.
Reese’s Peanut Butter Cake in a Mug
Peanut butter and chocolate, is there a better combination? Healthy makeover on this EASY recipe.
Turkey Sweet Potato Chili with beans (Two Ways!)
Turkey Sweet Potato Chili is perfect for those who are looking for a quick meal that will taste delicious without too much work. The best part about this dish is that the prep time is minimal, yet the flavor is anything but.
Absolutely Amazing Pumpkin Spice Microwave Muffins in a Mug
For a quick breakfast or snack that you can whip up and have on the table in under 10 minutes, pumpkin spice microwave muffins in a mug are just the ticket.
Mexican Chicken Quinoa Bowl
This recipe is great for meal prepping, sure to become an easy favorite. It is basically a chicken burrito in a bowl.
The Best Homemade Kansas City Style BBQ Sauce
Sweet and tangy homemade BBQ sauce, great for use while grilling and as a condiment.
Watermelon Radish Sprout Salad
Fruit salad with a twist! Watermelon with zesty radish sprouts and savory cotija cheese round out this unique summer salad
Fanciest Oats in the World: Artisanal porridge with oatmeal
Are you tired of the same old bowl of oatmeal every morning? If you’re looking to mix things up and add some excitement to your breakfast routine, then you’re in luck! Introducing the Fanciest Oats in the World. Easy Instant Pot recipe.
Mediterranean Flavors in a Greek Ground Turkey Meatball Bowl
Classic Greek flavors in a healthy and delicious protein power bowl.
Tofu Scramble: An Easy Breakfast Swap for a Heart-Healthy Diet
Tofu Scramble: A healthy and satisfying alternative to scrambled eggs. Discover the many benefits of this plant-based protein and get inspired with recipe ideas.
Red White and Blueberry – a twist on the classic Balsamic Strawberry Arugula Salad
Eat with your eyes first! This festive salad features the classic pairing of berries and balsamic vinegar with the peppery bite of arugula and creamy, rich goat cheese for the perfect balance of flavors, textures, and colors in every bite
Watermelon Feta Salad with Basil and Lime – Bright flavors for a delightful summer
Watermelon tastes like summer. Think of this as an evolved version of backyard watermelon slices you enjoyed as a kid. Your grown-up palate will appreciate the spicy jalapeno and salty feta interplay with the sweet watermelon.
Rhubarb Strawberry Smoothie brings back memories of Grandma’s kuchen recipe
This healthy, homemade, high-protein rhubarb strawberry smoothie tastes just like kutchen, a traditional German custardy fruit dessert. Whether you grow your own rhubarb or buy it from a farmer’s market, this super shake tastes just like grandma’s kuchen, especially if you grew up near Bismarck North Dakota.
Roasted Cauliflower Tacos with Spicy Homemade Refried Beans
This cauliflower taco is seriously good! With just enough spice and color to make everyone want to eat one. Add a bit of garnish like avocado, radishes, and fresh salsa for a quick and healthy meal. Perfect for Meatless Mondays or Taco Tuesdays!
Easy Shredded BBQ Chicken Crock Pot or Instant Pot
Easy meal prep recipe: Shredded BBQ chicken – crock pot or instant pot. Kid approved, according to my 4 kids!
Holy Guacamole! Something Festive Pomegranate Guacamole Dip
Guac is extra but so am I – Guacamole two ways: a classic guacamole recipe and a festive pomegranate guacamole dip.
Dark Chocolate Covered Orange Slices [tastes like candy!]
Dark Chocolate Covered Orange Slices, easy dessert ideas for party platters
Chimichurri Marinated Flank Steak
7 Fresh Ingredients to make an easy Chimichurri marinade for flank steak on the grill. This South American flavor profile is off the charts!
Chicken Miso Ramen Bowl
Packed full of goodness for your tummy. This soup is a well-balanced meal you can make in 30 minutes. Here’s to your health.
Zucchini Marinated Salad Recipe: Introducing A Greek Favorite
Ready for a new take on zoodles? Zucchini marinated salad discovered by the love of using zucchinis in Greek cooking. The longer fresh zucchini is marinated the more flavor it holds.
Grill Roasted Tomatoes
Making roasted tomatoes on the grill is also a brilliant way to process a bumper crop of summer produce while keeping the heat out of the kitchen,
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