Are you ready to turn your lifestyle into a healthstyle?

Balanced Healthstyles believes health is not just a 1-hour workout or a healthy meal.
Only 16% of a healthy life involves your exercise and what you eat.

The other 84% is everything else in your life.

Most Recent Posts

Homemade Refried Beans From A Can

A quick and easy way to make homemade refried beans with a few simple ingredients,
and much lower in added fat than traditional refried beans. Perfect for tacos, burritos, and more.

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Fanciest Oats in the World: Artisanal porridge with oatmeal

Are you tired of the same old bowl of oatmeal every morning? If you’re looking to mix things up and add some excitement to your breakfast routine, then you’re in luck! Introducing the Fanciest Oats in the World. Easy Instant Pot recipe.

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5 at Home Gym Ideas That Will Inspire You To Workout

These budget-friendly at home gym ideas are perfect for those with limited space, a tight budget, or who want to get fit without leaving the house.

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How to Party On and Celebrate Yourself This New Year

Set yourself up for success. Bring clarity and happiness by claiming this year as a no resolutions year. Celebrate yourself by focusing on your uniqueness. Your future is bright.

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Be the person you need to be: Is setting goals a smart idea?

Goal setting with realistic expectations. A goal is a statement of something you want to achieve. Bring clarity to your desires by meeting yourself where you’re at now so that you can be the person you need to be at present and in the future.

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Holy Guacamole! Something Festive Pomegranate Guacamole Dip

Guac is extra but so am I – Guacamole two ways: a classic guacamole recipe and a festive pomegranate guacamole dip.

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Soft and Chewy Molasses Sugar Cookie Recipe

A childhood favorite, homemade soft molasses cookies. Each bite tastes like happiness. They’re so simple to make, you’ll want to bake and share these cookies with your friends and family, no decorating needed.

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5 Healthy Eating Habits for the Holidays: Indulge with Balance

If you’d like to ‘win’ over the indulgence that this time of year can bring, it’s so important to have a few tricks up your sleeve to help you get through the holiday season guilt-free. Use these 5 practices to help you indulge with balance.

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