Michelle Johnson Jerome
Perfection Busting Coach at Simple Solutions by Michelle Jerome
Founding Partner at Balanced Healthstyles
- Board-Certified Health and Wellness Coach ā National Board for Health and Wellness Coaching (NBHWC)
- Registered Health Coach (HCA-RHCā¢) – Health Coach Alliance
- Certified Master Health Coach ā Precision Nutrition Pn1 Pn2
- Certified Personal Trainer and Group Fitness Instructor – Athletics and Fitness Association of America (AFAA)
- Yoga Instructor – Yogafit Inc
Michelle Johnson Jerome is an expert on busting through perfectionism. She is passionate about helping others live life with purpose and joy. By drawing on her extensive experience as a nutrition coach, personal trainer, and yoga instructor she helps develop a realistic approach to goal setting that allows you to make progress and stop obsessing over mistakes.
Discover your “easy button”: learn how to manage life’s unpleasant parts so you can move forward, reach your goals, and live your best life.
What makes Coach Michelle unique
Michelle Johnson Jerome, a yoga instructor since 2008, a personal trainer since 2009, and a master nutrition coach since 2018. She also has several degrees, one in Marketing and one in Advertising with a minor in Communications.
She has a talent for helping people see possibilities in hard places so they go from wishing life was better, to living a life full of happy choices. The first time she heard the saying āWhen you know better you do betterā by Maya Angelou it created a huge perspective shift as well as becoming her all-time favorite quote. The quote reminds Michelle, it is ok to let go of perfection and embrace what is while learning what can be, without beating yourself up. Her friends and clients call her a wacky and fun-loving optimist. There is a time to live in the box, yet Michelle finds her most productive times are when the box is nowhere in sight.
When not working for Balanced Healthstyles, Michelle is a mother of 4 children, wife to a sexy better than Johnny Depp look-a-like, and pet mom to a very talkative Siamese cat, the best 7lb cheerleader in fur form little Porky (a mix of Pomeranian and Yorkshire Terrier), and a very calm and loving red lab. Within the business of her life, she also finds time to enjoy reading and listening to records.
Above all else, Michelle would like to be known as a person who cares deeply, laughs loudly, smiles often, and sees your potential.
Connect with Coach Michelle
Let's chat, with no strings attached!
Articles
Mexican Hot Chocolate Cookies
This chocolate drop cookie comes with a surprise hint of heat and a spicy twist of cinnamon.
Homemade Peanut Butter Cup Recipe MadeĀ Healthier – For Chocolate Lovers
Attention chocolate lovers! Indulge with a healthier homemade option. The idea behind a sweet treat is the word treat, meaning something special you look forward to, something that does not happen every day.
Cinnamon Oatmeal Blueberry Muffin
A balance of taste and health. An oatmeal blueberry muffin is great for breakfast or a snack. Made with oatmeal and cinnamon. Moist and sweet enough everyone will enjoy them!
The Best Homemade Kansas City Style BBQ Sauce
Sweet and tangy homemade BBQ sauce, great for use while grilling and as a condiment.
What Does Healthy Mean?
Emerging schools of thought are looking at the definition of health in a broader, more useful context… Deep Health.
Mexican Chicken Quinoa Bowl
This recipe is great for meal prepping, sure to become an easy favorite. It is basically a chicken burrito in a bowl.