Michelle Johnson Jerome
Perfection Busting Coach at Simple Solutions by Michelle Jerome
Founding Partner at Balanced Healthstyles
- Certified Master Health Coach – Precision Nutrition Pn2
- Certified Nutrition Coach – Precision Nutrition Pn1
- Certified Personal Trainer and Group Fitness Instructor – Athletics and Fitness Association of America (AFAA)
- Yoga Instructor – Yogafit Inc
Michelle Johnson Jerome is an expert on busting through perfectionism. She is passionate about helping others live life with purpose and joy. By drawing on her extensive experience as a nutrition coach, personal trainer, and yoga instructor she helps develop a realistic approach to goal setting that allows you to make progress and stop obsessing over mistakes.
Discover your “easy button”: learn how to manage life’s unpleasant parts so you can move forward, reach your goals, and live your best life.
What makes Coach Michelle unique
Michelle Johnson Jerome, a yoga instructor since 2008, a personal trainer since 2009, and a master nutrition coach since 2018. She also has several degrees, one in Marketing and one in Advertising with a minor in Communications.
She has a talent for helping people see possibilities in hard places so they go from wishing life was better, to living a life full of happy choices. The first time she heard the saying “When you know better you do better” by Maya Angelou it created a huge perspective shift as well as becoming her all-time favorite quote. The quote reminds Michelle, it is ok to let go of perfection and embrace what is while learning what can be, without beating yourself up. Her friends and clients call her a wacky and fun-loving optimist. There is a time to live in the box, yet Michelle finds her most productive times are when the box is nowhere in sight.
When not working for Balanced Healthstyles, Michelle is a mother of 4 children, wife to a sexy better than Johnny Depp look-a-like, and pet mom to a very talkative Siamese cat, the best 7lb cheerleader in fur form little Porky (a mix of Pomeranian and Yorkshire Terrier), and a very calm and loving red lab. Within the business of her life, she also finds time to enjoy reading and listening to records.
Above all else, Michelle would like to be known as a person who cares deeply, laughs loudly, smiles often, and sees your potential.
Connect with Coach Michelle
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Articles
Golden Roasted Beets: A recipe for fresh beets
Golden roasted beets is the easy way to cook beets, adding so much color to your meal – the hardest part of this recipe is deciding what you want to eat your beetroot with!
Gabe’s High Protein Granola Power Bowl – Only 3 Ingredients!
This satisfying granola bowl takes a little over a minute to make and uses 3 ingredients. It’s great for a quick breakfast or snack. When you want to feel fuel fast, this recipe will do the trick.
Rhubarb Strawberry Smoothie brings back memories of Grandma’s kuchen recipe
This healthy, homemade, high-protein rhubarb strawberry smoothie tastes just like kutchen, a traditional German custardy fruit dessert. Whether you grow your own rhubarb or buy it from a farmer’s market, this super shake tastes just like grandma’s kuchen, especially if you grew up near Bismarck North Dakota.
Peach cobbler – easy to make, topped with ginger biscuits
Peach cobbler, easy to make with much less sugar, so you can eat it with a smile on your face. All the ginger is in the biscuits, which make this a HUGE hit. You’re gonna love it, and folks will be asking you for the recipe.
Oven-Roasted Carrots with Parsley and Thyme
Rainbow carrots with herbs is a delicious and easy side dish that pairs beautifully with almost any meal.
Chimichurri Marinated Flank Steak
7 Fresh Ingredients to make an easy Chimichurri marinade for flank steak on the grill. This South American flavor profile is off the charts!
Chicken Miso Ramen Bowl
Packed full of goodness for your tummy. This soup is a well-balanced meal you can make in 30 minutes. Here’s to your health.
Green Chile Chicken and Butternut Squash Chili
Enjoy a protein-packed bowl of Green Chile Chicken and Butternut Squash Chili. This easy prep one pot meal brightened with orange and green vegetables.
Roasted Cauliflower Tacos with Spicy Homemade Refried Beans
This cauliflower taco is seriously good! With just enough spice and color to make everyone want to eat one. Add a bit of garnish like avocado, radishes, and fresh salsa for a quick and healthy meal. Perfect for Meatless Mondays or Taco Tuesdays!
Balsamic Shredded Beef in Slow Cooker
Balsamic Shredded Beef in Slow Cooker – Simple and delicious, you’ll be able to use the left overs for many healthy meals during the week!