10 Tips for a Healthy Thanksgiving

How to build a thriving life - 10 tips for healthy Thanksgiving dinner

Thanksgiving is right around the corner and if you’re like me, you might be stressing about how to maintain your healthy lifestyle during a time of indulgence. Don’t worry, here’s 10 tips for a thriving Thanksgiving.

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5 Simple and Easy Thanksgiving Recipe Swaps and More

Easy Thanksgiving recipe swaps and cooking hacks to lighten up the biggest meal of the year.

While there’s nothing wrong with indulging, there are some simple swaps you can make to save calories, reduce sugar, and cut fat without sacrificing flavor. Make a few of these easy Thanksgiving recipe swaps, and you’ll be satisfied without being stuffed!

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Grill Roasted Vegetables – keep the heat out of the kitchen!

Grill roasted vegetables -The best vegetables to grill together

Heather Lynn Darby Can you roast vegetables on a grill? We’ve all gotten on the bandwagon by now with OVEN roasted vegetables. This simple process of roasting elevates and intensifies the flavor profile of almost any vegetable. And in the peak of summer, with so much fresh produce in season at great prices (or from…

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