Posts by Lisa Bernier
Cinnamon Apple Cider Mimosa – a Holiday Mocktail
A drink everyone can enjoy, full of crisp fall flavors to make any holiday party extra festive. Everyone will be smiling while they sip this mocktail.
Read MoreZucchini Marinated Salad Recipe: Introducing A Greek Favorite
Ready for a new take on zoodles? Zucchini marinated salad discovered by the love of using zucchinis in Greek cooking. The longer fresh zucchini is marinated the more flavor it holds.
Read MoreChia Pudding: Chocolate Strawberry Recipe
The way that chia pudding thickens is the fibre on the outside of each seed absorbs water and fluffs up into a gel. Chia seed easily absorbed and digested without being ground, but can also be blended for a smooth texture.
Read MoreHigh Blood Pressure Levels… IS IT A SILENT KILLER?
High blood pressure levels can damage your heart, lungs, eyes, brain, and kidney without showing any warning signs. What can you do about it?
Read MoreHealthy Dark Chocolate Raspberry Mousse
Made with silken tofu, this vegan Chocolate Raspberry Mousse lets you enjoy a guilt-free indulgence without compromising on flavor.
Read MoreHot and Spicy Milkadamia Hot Chocolate
A simple easy hot chocolate recipe-for-one that I enjoy all year long, especially the spoonfuls of fluffy mousse that this recipe produces.
Read More9 Benefits of Cricket Protein Powder, and Why You Should Try It
WHAT DOES IT TASTE LIKE…. NOT LIKE BUGS! Cricket powder blends its flavour well with other ingredients without being overpowering. It tastes slightly nutty with an earthy flavour.
Read MoreNutty Zucchini Carrot Muffins
When I try different recipes, I always try and see how I can make the recipe a little bit healthier. In general, muffins seem like a healthy choice. However, many muffins are loaded with sugar and unhealthy fats with no added benefits. Hence why I made a mini muffin recipe that is a healthy and tasty little snack full of powerful benefits.
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