Posts by Britt Nelson
Can’t Stop Eating Desserts? Make Peace with Holiday Sweets n’ Treats
Holiday sweets n’ treats are here! Cue the struggle to not let all the sweets control you (and your kids too!). What to do? Is there a way to have treats in the house and still keep your self-control? The best solution for you and your kids might look a little different than you think.
Read MoreEasy Shredded BBQ Chicken Crock Pot or Instant Pot
Easy meal prep recipe: Shredded BBQ chicken – crock pot or instant pot. Kid approved, according to my 4 kids!
Read MoreHe Who Laughs Lasts: 10 Profound Health Benefits of Laughter
Can a focus on humor really help us feel better? Is it just in our heads, or do the benefits of laughter really improve mood and health?
Read MoreKid-Friendly St Patrick’s Day Pancake & Fruit Breakfast
Fun and healthy St. Patrick’s Day breakfast – Coach tested, Kid approved!
Read MoreBrown Sugar and Soy Sauce Marinated Grilled Salmon
The sweet and savory marinade makes this Grilled Salmon a crowd pleaser.
Read MoreExercise Modification: How to improve your workouts with compassion
Modifications aren’t just for beginners, seniors, or those who are injured. Instead, exercise modifications are the key to enjoying an active lifestyle for your whole life.
Read MoreTurkey Sweet Potato Chili with beans (Two Ways!)
Turkey Sweet Potato Chili is perfect for those who are looking for a quick meal that will taste delicious without too much work. The best part about this dish is that the prep time is minimal, yet the flavor is anything but.
Read More