Posts by Balanced Healthstyles
3 More Ways to Modify Exercises to Fit Your Body
Are you tired of feeling like fitness isn’t for you? Our latest article explores how to modify exercises to make them work for your body and lifestyle.
Read MoreHow Practicing Kindness Can Help You Create Healthy Habits
Discover how practicing kindness can help you make healthy habits stick. Uncover the transformative power of self-compassion and how it can bring about positive and lasting change in your life.
Read MoreShould you eat a donut? How to feel good about your food choices
You haven’t told anyone you have decided to eat healthier. There is a box of a dozen donuts on your kitchen counter. Do you eat a donut? 30+ options to choose from.
Read MoreMyth busting: Reframing Healthy Habits to Work in Your Real Life
Let go of harmful messages from diet culture and the fitness industry. It’s time to do a bit of myth busting so you can let go of the idea that there’s a “right” way to be healthy and start embracing your own unique journey as you create your healthy habits.
Read MoreTop 5 Ways a Directory can help your Coaching Business Grow
Marketing yourself is hard. Establishing an online presence by writing blogs, sharing recipes, and developing social media campaigns is never-ending. Without a directory, getting clients will require you to put in a lot of hard work.
Read MoreCollaboration project… but how do you DO it?
“Collaboration” is a business coach buzzword at the moment… but how do you DO it? Where are these collaboration projects happening?
Read MoreTools We Love: Black Friday, Small Business Saturday, Cyber Monday Deals
Here’s our top recommendations of tech for startups and solopreneurs to set up automated marketing systems. Save time, save money, and get better results.
Read MoreTech for startups – Marketing Tools for Growth
These are a few of the best tech tools out there for solopreneurs to set up or streamline their marketing systems. Save time, save money, and get better results.
Read MoreCreate your first blog post (even if you think you can’t write!)
Balanced Healthstyles Did you know, on average, businesses that blog generate 67% more leads per month? When you write your first article, you can begin to tap into that stream of organic traffic. Join the Healthstyle Coaches FB group for a deep dive into keywords. Organic traffic is a great way to build your email…
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