Skip to content
BH-wordmark2022-1366x170
  • About
  • Healthier Recipes
  • Articles
  • Podcast
Find A Coach

Posts Tagged ‘Superfood’

Quinoa Pilaf with Roasted Brussels Sprouts and Cranberries

quinoa pilaf packed with functional food brussels sprouts and cranberries

I wondered if I could make roasted brussels sprouts and cranberries on the same sheet pan, and… it totally worked!

Long story short, roasting cranberries is just as transformational as it is for the brussels sprouts.

Read More

How to make Crisp and “Cheesy” Kale Chips in Oven (or Dehydrator)

Homemade crispy and cheesy kale chips in oven or dehydrator, ready to eat

I’m convinced that a lot of people’s bad experiences with kale start with poor prep. When all of your bite-sized pieces are in the mixing bowl, you’re going to start with oil, salt, and a massage! For the kale, not you. Sorry. But hey, book yourself a massage for later too. You deserve it!

Read More

9 Benefits of Cricket Protein Powder, and Why You Should Try It

Eating crickets for protein is but one of the benefits of cricket protein powder. Farming insects for human consumption maximizes crop yields and global food security.

WHAT DOES IT TASTE LIKE…. NOT LIKE BUGS! Cricket powder blends its flavour well with other ingredients without being overpowering. It tastes slightly nutty with an earthy flavour.

Read More

Search

Articles Menu

  • Home
  • Healthier Recipes
  • Healthy Eating + Nutrition
  • Fitness + Exercise
  • Self-Care + Rest
  • Mindset + Flexible Thinking
  • Healthy Living + Wellbeing
  • Podcast
  • Find A Coach
More than a lifestyle, It's a HEALTHstyle

Meal Planning Software

Simple Meal Planning - Plan to Eat

Life Is Good Clothing

Terms of Use

Privacy Policy

icon for Balanced Healthstyles Facebook page icon for Balanced Healthstyles Instagram profile icon for Balanced Healthstyles LinkedIn showcase icon for Balanced Healthstyles Pinterest boards icon for Balanced Healthstyles YouTube videos icon for Balanced Healthstyles TikTok gallery

Disclaimer

Media Requests

* As a brand affiliate partner and an Amazon Associate, Balanced Healthstyles may earn from embedded links and sponsored ads. This NEVER results in additional cost to you, and any revenue received helps maintain the free resources on this site – thanks for your support!

© 2019-2026 Balanced Healthstyles LLC  All Rights Reserved

>