medium intensity training Archives

7 Important Tips You Need to Know as a Beginner Hiker or Outdoor Walker

A beginner hiker walking down a dirt trail in the middle of trees with a jacket and backpack on.

There are entire stores dedicated to outdoor equipment, but you don’t need fancy things to get outside. Here are the 7 basic items you need when starting out

Posts Tagged ‘medium intensity training’

7 Important Tips You Need to Know as a Beginner Hiker or Outdoor Walker

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