Deep Health Archives

High Blood Pressure Levels… IS IT A SILENT KILLER?

High blood pressure levels are often referred to as a silent killer because it shows no symptoms until damage is done

High blood pressure levels can damage your heart, lungs, eyes, brain, and kidney without showing any warning signs. What can you do about it?

Myth busting: Reframing Healthy Habits to Work in Your Real Life

Healthstyles.FYI Myth busting healthy habits and reframing healthy lifestyles in real life.

Let go of harmful messages from diet culture and the fitness industry. It’s time to do a bit of myth busting so you can let go of the idea that there’s a “right” way to be healthy and start embracing your own unique journey as you create your healthy habits.

What Does Healthy Mean?

Emerging schools of thought are looking at the definition of health in a broader, more useful context… Deep Health.

Posts Tagged ‘Deep Health’

High Blood Pressure Levels… IS IT A SILENT KILLER?

Myth busting: Reframing Healthy Habits to Work in Your Real Life

What Does Healthy Mean?

* As a brand affiliate partner and an Amazon Associate, Balanced Healthstyles may earn from embedded links and sponsored ads. This NEVER results in additional cost to you, and any revenue received helps maintain the free resources on this site – thanks for your support!