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Deconstructed Beef Brochettes with Lemon Tamari Marinade

Taking beef brochettes off the grill and making it easy with this sheet pan recipe

A major advantage of sheet pan meals is that you are not restricted to things that remain cohesive after having a skewer pushed through them.

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He Who Laughs Lasts: 10 Profound Health Benefits of Laughter

Reducing the stress hormone cortisol is one of the health benefits of laughter for emotional health

Can a focus on humor really help us feel better? Is it just in our heads, or do the benefits of laughter really improve mood and health?

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How To Win On Game Day With Healthy Tailgating

Diverse group of adults outdoors preparing food for game day. Grilling, smiling and having drinks.

Don’t let the game mess up your health plan. From alcohol to healthy tailgating food, this article has you covered.

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