Sarah Gardocki

Coach at Gardocki Fitness and Health

  • Master Certified Health Education Specialist (MCHES) – National Commission for Health Education Credentialing
  • B.S. in Health Promotion and Education – University of Cincinnati
  • Certified Personal Trainer – American Council on Education (ACE)
  • GGS-1 Coaching and Training Women – Girls Gone Strong

Sarah Gardocki has been a doula since 2005, a personal trainer since 2012, and a Certified Health Education Specialist since 2014. She values autonomy in health decisions and the importance of access to preventative health resources.

Coach Sarah wants everyone to feel welcome and encouraged to try new things and find their favorite physical activity! Connect with Sarah through her website to experience how confidence in the gym can impact all areas of your life!

You can connect with and hire our Healthstyle Coaches! health coach, nutrition coach, personal trainer

Connect with Coach Sarah

Let's chat, with no strings attached!


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Yoga Flow for Stress Relief – 7 Poses to Boost Your Mood

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Healthy Gardening for Absolute Beginners: Create Your Urban Vegetable Garden in a Weekend

Healthy Gardening – Garden tips for vegetables to take you from soil to your kitchen table. Plan, prepare, and grow a successful harvest anywhere.