Lisa Kiersky Schreiber co-owned and was a personal trainer at a powerlifting studio for nearly five years, and since 2015 delivers nutrition coaching to provide additional value to her clients.

Lisa is committed to helping women over 40 reconnect with their bodies and make peace with themselves. With a deep belief in the power of self-compassion and small, sustainable changes, Lisa guides her clients toward lasting wellness, blending behavior change strategies with practical, realistic steps, as well as how they’re going to work through obstacles when they arise. The end goal is for clients to become completely autonomous healthier eaters for life.

Her passion for empowering women extends beyond coaching, as she’s also a writer who explores health, wellness, and personal growth. Whether leading forums like ‘Women Building the Foundation: Deep Health and Embracing Self Compassion,’ or co-creating a book club aimed at breaking through self-limiting beliefs, Lisa inspires women to take charge of their health and lives. When she’s not coaching or writing, you’ll find her cooking up new recipes, powerlifting, doing dance cardio videos, cycling, or planning her next creative project.