Maria Whitlock

Mindfulness & Body Image Acceptance Coach

  • Certified Master Health Coach – Precision Nutrition Pn2 Pn2
  • Certified Personal Trainer – Active IQ L2-L3
  • Certified Pre- and Post-Natal Coach – Girls Gone Strong (GGS)
  • Certificate in Counselling Skills L2, Certificate in Counselling Studies L3 – Counselling and Psychotherapy Central Awarding Body (CPCAB)

Are you feeling guilty, stressed, or depressed because you aren’t living the healthy lifestyle you desire? Not living up to your potential? Does life seem to be going by while you stand there watching it?

The struggle is real, but it doesn’t have to be. Mindfulness and Body Image Acceptance Coach Maria Whitlock knows how busy life can be. As a mum of 9, living a healthy life is hard to maintain. It’s hard to find time to exercise, eat well, and maintain a positive mindset.

You CAN find the motivation you need to live a healthier life. With the resources you need to shape your own successful path, it will be so much easier to stay focused, energized, and part of the game. Connect with Maria to start your journey today.

Coach Maria Whitlock
You can connect with and hire our Healthstyle Coaches! health coach, nutrition coach, personal trainer

Connect with Coach Maria

Let's chat, with no strings attached!

Articles

With realistic expectations in setting goals, it’s much easier to be the person you need to be.

Be the person you need to be: Is setting goals a smart idea?

Goal setting with realistic expectations. A goal is a statement of something you want to achieve. Bring clarity to your desires by meeting yourself where you’re at now so that you can be the person you need to be at present and in the future.