Coach at justDailyHabits
Sport & Exercise Nutrition Coach – Precision Nutrition Pn1
As the saying goes, “You reap what you sow.” Coach Himanshu Sethi believes that simple daily habits around eating and movement help his clients achieve a long healthspan.
Himanshu’s focus is corporate professionals, especially folks in their 30s and 40s, suffering with poor health and lifestyle, who want to get back on track in a way that fits with a busy day-to-day job.
He’ll help you lay the right foundation to start feeling better quickly and begin turning around any long-term detriments on health, so you can enjoy the later stages of life happily with your loved ones.
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“Normal” range of BMI – Is Body Mass Index everything?
We live in a world where numbers have a prominent role in our day-to-day life. But is meeting that BMI “healthy range” enough to live a healthy life?