Coach at Reality Bites Training
- Certified Personal Trainer – National Academy of Sports Medicine (NASM)
- Certified Master Nutrition Coach – Precision Nutrition Pn1 Pn2
Bree V. Taylor has been a personal trainer and wellness coach for over eight years, moving from big box gym to boutique to her own business – Reality Bites Training.
Her philosophy is that if you aren’t having fun, you’re doing it wrong. Whether that is finding a recipe or learning a new exercise, people continue to practice what they enjoy. Bree helps others to find what they enjoy and what works in their own lives through exercise, nutrition, and mindset.
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I’ve interviewed hundreds of people about their fitness goals and desires. Most people cited “weight loss” as their number one goal, not really surprising at a gym.
What was surprising was the most common answer to my follow-up question.