Bree Taylor
Coach at Reality Bites Training
- Certified Personal Trainer – National Academy of Sports Medicine (NASM)
- Certified Master Nutrition Coach – Precision Nutrition Pn1 Pn2
Bree V. Taylor has been a personal trainer and wellness coach since 2013, moving from big box gym to boutique to her own business – Reality Bites Training to accomplish the following missions:
- Empower women to reclaim their lives from entrenched expectations and embrace their inner awesome.
- Help women to develop their own unique health plans so they can reach and maintain their lifestyle goals.
- Bring hope and awareness to women who struggle with confidence and self esteem so that they can break free from comparison.
Her philosophy is that if you aren’t having fun, you’re doing it wrong. Whether that is finding a recipe or learning a new exercise, people continue to practice what they enjoy. Bree has completed two ultramarathons and absolutely loves powerlifting.
Coach Bree specializes in helping women develop and live their own unique health plans so that they can reach and maintain their lifestyle goals. Moreover, she’s also lived it – losing and gaining over 50 pounds multiple times. And here’s what she totally know for sure – it isn’t about following a cookie cutter plan from someone else.
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Articles
How To Be Healthier Without The Scale
I’ve interviewed hundreds of people about their fitness goals and desires. Most people cited “weight loss” as their number one goal, not really surprising at a gym.
What was surprising was the most common answer to my follow-up question.