Alyson Honeycutt

Coach at Seven Oaks Wellness

  • Certified Master Nutrition Coach – Precision Nutrition Pn1 Pn2
  • National Certified Counselor – National Board for Certified Counselors (NBCC)

Alyson Honeycutt helps women over 35 make peace with food, work with (instead of against) their bodies, and create active, satisfying lives.

If you have ever said, “I know what I need to do, I just can’t seem to do it,” you’re invited to work with Alyson to shift your mindset and build sustainable habits that will help you create the life you want.

You can connect with and hire our Healthstyle Coaches! health coach, nutrition coach, personal trainer

Connect with Coach Alyson

Let's chat, with no strings attached!


Practice self acceptance to increase your motivation and feel more confident.

7 Really Powerful and Trusted Steps to Practice Self Acceptance

Most of us have at least one moment each day when we look at our email inbox, our medical test results, or our partner and think, “I don’t want to be here.”
It’s easy to mistake this feeling of dissatisfaction for motivation.

Picture of almond flour gluten free muffin recipes with pumpkin spice

Absolutely Amazing Pumpkin Spice Microwave Muffins in a Mug

For a quick breakfast or snack that you can whip up and have on the table in under 10 minutes, pumpkin spice microwave muffins in a mug are just the ticket.