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Posts Tagged ‘PNS’

Healthy benefits of smiling: 7 Reasons for smiling more

Benefits of smiling- a healthy smile activates neural responses that work toward fighting off stress

I’m not here to tell you the benefits of smiling so you’ll look better, but consider adding simple smiles to your health routine so you can FEEL better

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QUIZ How stressed are you?

If you experience high levels of stress, take this "How Stressed Are You" Quiz to access your perceived stress scale.

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