Michelle Johnson Jerome

đź‘Ť Perfection Busting Coach at Simple Solutions by Michelle Jerome

Founding Partner at Balanced Healthstyles

  • Certified PN2 Master Nutrition Coach – Precision Nutrition
  • Certified Personal Trainer and Group Fitness Instructor – Athletics and Fitness Association of America (AFAA)
  • Yoga Instructor – Yogafit Inc

Michelle Johnson Jerome is an expert on busting through perfectionism. She is passionate about helping others live life with purpose and joy. By drawing on her extensive experience as a nutrition coach, personal trainer, and yoga instructor she helps develop a realistic approach to goal setting that allows you to make progress and stop obsessing over mistakes.

Discover your “easy button”: learn how to manage life’s unpleasant parts so you can move forward, reach your goals, and live your best life.

What makes Coach Michelle unique

Michelle Johnson Jerome, a yoga instructor since 2008, a personal trainer since 2009, and a master nutrition coach since 2018. She also has several degrees, one in Marketing and one in Advertising with a minor in Communications.

She has a talent for helping people see possibilities in hard places so they go from wishing life was better, to living a life full of happy choices. The first time she heard the saying “When you know better you do better” by Maya Angelou it created a huge perspective shift as well as becoming her all-time favorite quote. The quote reminds Michelle, it is ok to let go of perfection and embrace what is while learning what can be, without beating yourself up. Her friends and clients call her a wacky and fun-loving optimist. There is a time to live in the box, yet Michelle finds her most productive times are when the box is nowhere in sight.

When not working for Balanced Healthstyles, Michelle is a mother of 4 children, wife to a sexy better than Johnny Depp look-a-like, and pet mom to a very talkative Siamese cat, the best 7lb cheerleader in fur form little Porky (a mix of Pomeranian and Yorkshire Terrier), and a very calm and loving red lab. Within the business of her life, she also finds time to enjoy reading and listening to records.

Above all else, Michelle would like to be known as a person who cares deeply, laughs loudly, smiles often, and sees your potential.

Michelle Jerome - headshot
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Articles

Recipe for oven baked jalapeno popper quinoa cups.

Healthier Baked Jalapeno Popper Bites with Quinoa

Enjoy this favorite appetizer without any guilt! A baked jalapeno popper is spicy and cheesy. Perfect for game day or an energizingly delicious snack.

Healthy Makeover for this Chocolate Peanut Butter Cake in a Mug - a microwave cupcake that tastes like Reese’s

Reese’s Peanut Butter Cake in a Mug

Peanut butter and chocolate, is there a better combination? Healthy makeover on this EASY recipe.

Beet breakfast with potatoes, golden beets, fresh cut corn and breakfast sausage.

Golden Beet Breakfast Hash

Nothing tastes good? You could use some comfort food. This beet breakfast hash makes a satisfying dish that’s easy when you make the vegetables ahead of time.

Eating golden roasted beets or beetroot juice preworkout delivers a dose of nitrates, which may help you train better.

Golden Roasted Beets: A recipe for fresh beets

Golden roasted beets is the easy way to cook beets, adding so much color to your meal – the hardest part of this recipe is deciding what you want to eat your beetroot with!

High Protein Granola Power Bowl - Budget friendly meal, cheap breakfast or cheap snack

Gabe’s High Protein Granola Power Bowl – Only 3 Ingredients!

This satisfying granola bowl takes a little over a minute to make and uses 3 ingredients. It’s great for a quick breakfast or snack. When you want to feel fuel fast, this recipe will do the trick.

This rhubarb strawberry smoothie recipe tastes like a German kuchen dessert

Rhubarb Strawberry Smoothie brings back memories of Grandma’s kuchen recipe

This healthy, homemade, high-protein rhubarb strawberry smoothie tastes just like kutchen, a traditional German custardy fruit dessert. Whether you grow your own rhubarb or buy it from a farmer’s market, this super shake tastes just like grandma’s kuchen, especially if you grew up near Bismarck North Dakota.

Fresh peaches from the farmer’s market for homemade peach cobbler, easy to make using crystallized ginger

Peach cobbler – easy to make, topped with ginger biscuits

Peach cobbler, easy to make with much less sugar, so you can eat it with a smile on your face. All the ginger is in the biscuits, which make this a HUGE hit. You’re gonna love it, and folks will be asking you for the recipe.

Oven Roasted Carrots with herbs like parsley and thyme are great served warm or chilled in a power bowl

Oven-Roasted Carrots with Parsley and Thyme

Rainbow carrots with herbs is a delicious and easy side dish that pairs beautifully with almost any meal.

Recipe for Chimichurri marinated flank steak on grill

Chimichurri Marinated Flank Steak

7 Fresh Ingredients to make an easy Chimichurri marinade for flank steak on the grill. This South American flavor profile is off the charts!

Ramen soup healthy upgrade with chicken, miso and fresh vegetables like a pho ramen bowl

Chicken Miso Ramen Bowl

Packed full of goodness for your tummy. This soup is a well-balanced meal you can make in 30 minutes. Here’s to your health.