Jeanette Marcotte

Coach at Jeanette Marcotte Fitness & Nutrition

  • Certified Personal Trainer – National Strength and Conditioning Association (NSCA)
  • Certified Master Nutrition Coach – Precision Nutrition Pn1 Pn2
  • Certified Pre and Postnatal Coach – Girls Gone Strong
  • Certified Conditioning Coach – Bioforce
  • Certified Online Trainer – Online Trainer Academy (OTA)

Health Ninja Jeanette Marcotte is a health coach AND professional geologist, who is obsessed with helping fellow professional womxn reclaim their time and energy by weaving healthy choices into their daily lives.

When she is not coaching or looking at rocks, you can find her hanging out in her garden with her dog, collecting new hobbies, and/or reading far too many books at once.  Hang around for mindset strategies and micro-habits that will transform your health & confidence so that you feel like a Health Ninja, too!

What makes Coach Jeanette unique

Jeanette Marcotte is a health coach, a geologist, and a perpetual farm kid. Certified as a personal trainer in 2015, and as a nutrition & lifestyle coach in 2017, Jeanette’s personal philosophy is that “Everything is everything.” Each piece of life feeds seamlessly into the next, so a positive shift in any category will have positive ripples throughout your life.

I see nutrition and exercise, not just as “stuff you should do,” but as powerful tools to build resilience, stress management strategies, and be a better human. I like to call this process “becoming a ninja at life.”

When you begin to see the connections between small positive shifts in healthy behaviors and the sometimes unexpected ways it can streamline your whole life, you’ll be able to reclaim your time and energy so you can grind less and thrive more.

Coach Jeanette Marcotte
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Articles

Blueberry crisps - easy single serving desserts made in ramekins

Individual Blueberry Crisps for 4

Blueberry crisps
Blueberry crumble
Blueberry croustade
Whatever you want to call it. It involves berries and a crispy, crumbly, topping.

Grilled vegetable salad with balsamic vinaigrette

Grilled Vegetable Salad: Are you prepared for a good thing?

This simple grilled vegetable salad combines grilled eggplant and zucchini with some fresh veggies and herbs and a rich balsamic dressing.

How can stress be reduced -The ultimate secret of taking on less stress

2 Winning Tactics for Taking on Less Stress

How can stress be reduced? Say “yes” to less. Strategies for goal chasers and people pleasers

Mediterranean power bowl - Greek chicken bowl on a bed of fresh vegetables with tzatziki sauce

Greek Chicken Bowl with Tzatziki

Mediterranean bowls are a taste sensation whether made with a fresh vegetable base, or as a hearty grain bowl.

Taking beef brochettes off the grill and making it easy with this sheet pan recipe

Deconstructed Beef Brochettes with Lemon Tamari Marinade

A major advantage of sheet pan meals is that you are not restricted to things that remain cohesive after having a skewer pushed through them.

A healthier egg salad with greek yogurt served on toasted baguette

How to make Healthier Egg Salad with Greek Yogurt

A delicious take on a healthier egg salad with crunchy vegetables that will make your tastebuds say WOW!

So quick and easy, you can have delicious high protein crepes with just 4 ingredients

Failproof high protein crepes you can make at home – Only 4 ingredients

Why do I like protein crepes? My breakfast priorities are twofold: delicious and a decent amount of protein. Delicious because I like good food. Making sure my first meal is protein-rich starts my day ahead of the game

This flourless peanut butter chocolate chip cookie with coconut is easy to make in less than 30 minutes

Easy, No Flour, Peanut Butter Chocolate Chip Cookie Bites

These peanut butter chocolate chip cookies are completely grain and egg-free. To make them dairy-free all you have to do is use dairy-free chocolate chips.

Effective stress management techniques include developing hobbies that reduce stress.

Hobbies that reduce stress: Calm Your Mind, Refresh Your Spirit, and Have Fun Doing It!

Whether you’re looking for new hobbies that reduce stress or want more health benefits from the ones you have, the key is to choose what’s right for you and your life. What do you need to foster balance in your life?

After using wearable tech and sleep strategies for insomnia treatment, Coach Jeanette Marcotte shares how to get better sleep

Get Better Sleep – What I learned from Insomnia Treatment

You probably already know the basics of good sleep such as a quiet, dark, cool room and having a consistent wind-down routine. I won’t repeat those for you here.

Instead, here are five of the unexpected things that I learned…